{"id":15296,"date":"2026-10-15T16:49:04","date_gmt":"2026-10-15T14:49:04","guid":{"rendered":"https:\/\/www.pavasariomokykla.lt\/?p=15296"},"modified":"2026-10-15T16:54:20","modified_gmt":"2026-10-15T14:54:20","slug":"sveciuose-pas-gelmiuka","status":"publish","type":"post","link":"https:\/\/www.pavasariomokykla.lt\/?p=15296","title":{"rendered":"SVE\u010cIUOSE PAS GELMIUK\u0104"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kai u\u017e lango \u017evarbu ir dargana, labai gerai pasir\u016bpinti savo sveikata. 2b klas\u0117s mokiniai sve\u010diavosi Ma\u017eeiki\u0173 fizin\u0117s medicinos ir reabilitacijos centre \u201eGelm\u0117s\u201c. Pasinaudojo specialiu pasi\u016blymu \u2013 dalyvavo fizin\u0117je mank\u0161toje, kuri\u0105 ved\u0117 profesionali kineziterapeut\u0117, apsilank\u0117 drusk\u0173 kambaryje. I\u0161vyka naudinga: mokinukai stiprino imunitet\u0105, palengv\u0117jo kv\u0117pavimas, gerino laikysen\u0105 ir koordinacij\u0105, patyr\u0117 jud\u0117jimo d\u017eiaugsm\u0105. Suprato, kad savo sveikata turi pasir\u016bpinti patys\u2026 Paband\u0117\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pareng\u0117 mokytoja Daiva Radzien\u0117<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"413\" data-id=\"15313\" src=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes1-1.png?resize=660%2C413&#038;ssl=1\" alt=\"\" class=\"wp-image-15313\" srcset=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes1-1.png?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes1-1.png?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes1-1.png?resize=18%2C11&amp;ssl=1 18w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes1-1.png?resize=767%2C480&amp;ssl=1 767w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes1-1.png?resize=200%2C125&amp;ssl=1 200w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"495\" data-id=\"15314\" src=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes2.png?resize=660%2C495&#038;ssl=1\" alt=\"\" class=\"wp-image-15314\" srcset=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes2.png?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes2.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes2.png?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes2.png?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"495\" data-id=\"15315\" src=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes4.png?resize=660%2C495&#038;ssl=1\" alt=\"\" class=\"wp-image-15315\" srcset=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes4.png?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes4.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes4.png?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes4.png?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"495\" data-id=\"15316\" src=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes5.png?resize=660%2C495&#038;ssl=1\" alt=\"\" class=\"wp-image-15316\" srcset=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes5.png?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes5.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes5.png?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes5.png?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"495\" data-id=\"15317\" src=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes7.png?resize=660%2C495&#038;ssl=1\" alt=\"\" class=\"wp-image-15317\" srcset=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes7.png?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes7.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes7.png?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes7.png?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"495\" data-id=\"15318\" src=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes8.png?resize=660%2C495&#038;ssl=1\" alt=\"\" class=\"wp-image-15318\" srcset=\"https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes8.png?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes8.png?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes8.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pavasariomokykla.lt\/wp-content\/uploads\/2026\/10\/26gelmes8.png?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kai u\u017e lango \u017evarbu ir dargana, labai gerai pasir\u016bpinti savo sveikata. 2b klas\u0117s mokiniai sve\u010diavosi Ma\u017eeiki\u0173 fizin\u0117s medicinos ir reabilitacijos centre \u201eGelm\u0117s\u201c. Pasinaudojo specialiu pasi\u016blymu \u2013 dalyvavo fizin\u0117je mank\u0161toje, kuri\u0105 ved\u0117 profesionali kineziterapeut\u0117, apsilank\u0117 drusk\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15312,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pamokos-kitaip"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SVE\u010cIUOSE PAS GELMIUK\u0104 - Ma\u017eeiki\u0173 Pavasario progimnazija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pavasariomokykla.lt\/?p=15296\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SVE\u010cIUOSE PAS GELMIUK\u0104 - Ma\u017eeiki\u0173 Pavasario progimnazija\" \/>\n<meta property=\"og:description\" content=\"Kai u\u017e lango \u017evarbu ir dargana, labai gerai pasir\u016bpinti savo sveikata. 2b klas\u0117s mokiniai sve\u010diavosi Ma\u017eeiki\u0173 fizin\u0117s medicinos ir reabilitacijos centre \u201eGelm\u0117s\u201c. 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